Body Pain

Ha bukan back pain lagik okeh. 

Entry ini khas utk Liz yang baru2 ini memandang ke ceiling rumah

My last pregnancy, i suffered from back pain include tail bone pain. Aku xtau medical term nye. Orang ckp tulang tongkeng. sakit okeh. Pas bsalin buat fisio gak la kejap. I'm not pregnant with big baby and even my weight gain normally but got the pain as early as 1st trimester. 

Due to 'orang lain pon mengandung jugak' is the reason i'm not complaining as i though preggy mothers should experience all that. Apetahlagik nk kepoh2 coz 'kalu dh mengandung jgn nk komplen, sapa suh mengandung' tu blum lagik ayat lakhanat 'time main sedap' haha lari topic.

 So i kept quite and on my final trimester my gynea suggested to seat on donut pillow (bantal yg ade lobang kt tegah so tak press bontot la kan). And YES after the delivery until now sakit belakang tadak hilang. salah sapa tuh? Then when i got pregnant weeks before i knew i already experience the same pain. Alamak! i thought i'm so penat coz i just went back from BKK on early July. 

Then on my 8weeks pregnant i told Dr. Tan that i'm having the same pain and even worst (worst la kan sbb perut aku flat aje, sakit blkg cam pegnen 9bln ape kes) and he said 'YUP, on ur 1st pregnancy ur body still kuat so u can bear the pain but now sume sudah renggang u will feel pain as early as 1mth pegnen' so merujuk to his statement, again i started to accept that this is the sakit i have to tanggung semasa mengandung. aku simpulkan 'mmg sume org akan lalui'

Till my meeting with Dr. Seri. she just gave short statement 'i'll send u for fisioterapi' dan beliau menyambung 'u SHOULD NOT experience those pain eventho u take epidural on ur last delivery' AMIK KO

So as quickly as possible we met Neng the therapist and she diagnose me with a real surprise! aku ingat selama ke nih badan aku mmg cmnih. ropenye2 yg tbonjol itu adelah bengkak and the gebu2 thingy i tot is the cellulite and she said 'cellulite tak sakit kalu ditekan kak oiii'

tu dia, Neng tulis tp tu bukan lukisan badan aku ye. hehe. and sepanjang spine to sgt lah ketat katanye. no wonder aku suka cramp & kebas2 skang nih. 

Neng juga byk kali tanya adekah aku selalu jatuh time muda2 dulu? Aku xbleh nk jawab tapi aku ckp kt dia, aku muda2 dulu active, takat jatuh duduk tu aktiviti seharian. Dia tnya lgik adekah senaman amalan harian aku? lagik la malas aku nk jawab haha. 

So dia kata sebab penyebabnye:

1. Aku penah/selalu jatuh way before aku pregnant dan aku xberbuat ape2 tentang itu bukan Tentang Bulan ye

2. Aku tidak bersenam (rolling eyes)

3. ermm ketiga ape ye aku dh tulis kt komen Liz bleh lupe plak haha 

kena tnya Liz blk. ada la few list dia ckp tp yg paling penting 2 di atas lah. kire bila aku pegnen bende nih menjadik lebeh teruk.

Dulu Ija Mama Miya penah ckp: pegnen mothers has every rights to complain 

haha sungguh setuju!

So Liz, buat la ape2 yg patut utk kesenangan di kendian hari. Dgn badan skang nih aku takut aku xdpt bertahan nk pg konvo Sami nanti. Seram okehhh